Denise Denis At The Factory



Denise's Bio
Denise trained various teams around the area including New Canaan High School BAseball State Champion Team and Darien High School Softball State Champion Team. The travel teams she has trained in the Fairfield County are CT Seahawks, Fairfield Fury, and Westport Wreckers. She was also an assistant coach at Yale and Quinnipiac University.
On a full scholarship Denise played on the NCAA Division I Top 25 team UMass Amherst. Denise won numerous awards there such as Frist Team All-ECAC, A10 Tournament team, and All-Conference Team. Denise lettered for 4 years in Softball, Volleyball and Basketball. She was offered numerous scholarships for all three sports.
As a Trainer and Coach
As NASM Certified trainer, Denise specialized TRX and RIP training, as well as kickboxing, high-intensity interval training work, and Bootcamp workouts. She is a former of Training and Sports Performance Coach for Parisi Speed School

  • Strength & Conditioning
  • Speed & Agility
  • Hitting
  • Catching
  • Fitness Training(Weight/Muscle gaining, Weight loss, Private and Group Classes, etc..)